Health and Wellness

Health and Wellness

The purpose of the Boys & Girls Club wellness policy is to assure an environment that promotes and protects participants' health, well-being and ability to learn by supporting healthy eating and physical activity, thus promoting and encouraging participants to adopt lifelong healthy behaviors that can enhance enjoyment and effectiveness in life, reducing the risk of chronic disease.

Fall 2017 Menu
Monday
Original Sunchips: 140 , 54 CF, g F, 2g S, 2g P
Pears: 90 C, O CF, 5g F, 16g S, -1 P
Tuesday
Cheeze-It Whole Grain: 100 C, 32 CF, 1g F, 0g S, 2g P
Colby Jack Stick: 110 C, 81 CF, 0 F, 0g S, 7g P
Wednesday
Red-Fat Cool Ranch Doritos: 130 C, 45 CF, 2g F, 1g S, 2g P
Mozarella String Cheese: 80 C, 54 CF, 0g F, 0g S, 6g P
Thursday
Garden Salsa Sunchips: 140 C, 54 CF, 3g F, 2g S, 2g P
Colby Jack Stick: 110 C, 81 CF, 0 F, 0g S, 7g P
Friday
Frosted Mini Wheats: 100 C, 9 CF, 3g F, 6g S, 3g P
Banana: 100 C, 0 CF, 3g F, 14g S, 1g P
Other
Apple Sauce: 50 C, 0 CF, 2g F, 8g S, 0g P
Nutrition
C=Calories, CF=Calories from Fat, F=Fiber, S=Sugar, P=Protein
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